HOLA! We are Sarah & Bryan, a health coaching duo who packed our lives into boxes, put our four-legged friends into giant dog crates, kissed our dear ones goodbye and headed off to Costa Rica, searching for the secrets to The Good Life!
What Are You Searching For?
Maybe you’re searching for…
- a rockin’ community
- the energy to do anything
- a cleaner, greener planet
- more mindfulness and positivity in your life
- traveling the world
- more time to snuggle puppies
We care a lot about freedom. Freedom for us means living a life we love, doing what we love. We live out our freedom by working from anywhere in the world with absolutely amazing people, while eating the best foods on the planet. We believe that everyone should be able to live a life full of fun, health and adventure in inspiring locations with people they cherish.
Because of our radical lifestyle, we inspire others to live out their wildest dreams, too!
From free community superfood challenges to in-depth one-on-one coaching to fabulous retreats worldwide, we ensure that all of our clients have the opportunity to become champions in their own lives! You bring the desire and we’ll bring the tools to help you get to where you want to go! Are you ready?
We have devoted our lives to nutrition, yoga, massage, sustainability, exercise, travel and how to love dogs. We have studied with the best in the industry and have learned that it’s about a whole lot more than just what you put into your body.
It’s about how you live!
The best part? You get to choose however you want to live (and where)!
We guide people like you to living your good life, and not feeling one ounce of guilt about all the admirers you collect along the way.
Our Secret To The Good Life…
We know that life comes with many ups and downs. Nothing is perfect, including us. Despite the extraordinary lifestyle and majestic beauty, living in Costa Rica had a lot of its own trials and tribulations for us. Persevering through those life lessons, we have learned some essential tips and tricks on how to maintain The Good Life.
While living in the tropics, Sarah went through a traumatic brain injury that took its toll on both of us when it sent her into a bout of depression. We tried all of our health coaching tricks to lift her spirits but she needed more–she needed optimal nutrition. Hence our superfood blends were born!
We studied and searched for the best ingredients we could find to develop a blend specifically for brain, hormonal and mood health. We also created another blend for energy, because who doesn’t love a boost of clean energy throughout the day?
These blends are so special to us and are really our secret tool for maintaining The Good Life. We are certain you will agree! Ready to give them a try?
Meet The Coolest Team Around!
I’m a girl who just wants to have fun (ha, see what I did here?) A positive person who wants to hear about your deepest dreams and desires, over a glass of wine… or tea if that is more your style. A total lover of animals, mindfulness, handstands and beaches. A self-care junkie. A girl just livin’ The Good Life!
The Nitty Gritty:
Having a life-long passion for nutrition, I studied dietetics in college. I thoroughly enjoyed my field but wasn’t satisfied with just counting calories and balancing carbs, proteins, and fats. I knew that there had to be more to the human health puzzle than just nutrition alone.
I started seeking out all that I could about finding a holistic way of working with the body, mind and spirit. These studies led me away from traditional education and on a path to get certified as a massage therapist, yoga instructor and a holistic health coach. Using my extensive background in health combined with many business trainings, I have been helping people all over the world learn more about developing a whole body approach to wellness and business success!
I help people to discover what it is that they truly desire in life. As well as what would make them feel amazing in their body and in their career. I combine these two ambitions to create one amazing life for my clients!
I’m a guy who will go on just about any adventure around the globe. A man who is simply here to have fun with business and travel while lending to others. I strive to be a staple of how to live a thrilling, active and sustainable life while eating amazing food and drinking great IPAs. A guy just livin’ The Good Life!
The Nitty Gritty:
With an extensive background in environmental resource management and holistic health, I believe in the strong connection between food and the way that we live our daily lives. Beginning with my studies in environmental studies and geography, I realized the concept of sustainability is always evolving. The most important aspect of increasing global and personal health is recognizing that we can make a difference with every action and bite we take. My expertise lies at the crossroads between holistic health coaching, integrative sustainability and entrepreneurial business development.
My primary focus on food revolves around functional health and sustainability. As an outdoorsman, tri-athlete and rookie surfer, I understand the various physical demands that we ask our bodies to deliver for us each day. During my career I have learned that health and longevity are achieved with a progressive blend of eating, exercise, mindfulness and lifestyle techniques.